Psychotherapy

I practice in York, UK and am interested in the many ways that past childhood trauma can impact our adult lives, how we feel about ourselves and how we function in our relationships. This informs my work with individuals and couples, where my aim is ultimately to help foster resilience.

When working with couples my teachers have been Sophie Slade of  Imago Relationship Therapy, Hedy Schleifer and Sue Wintgens

Where appropriate I use some of the newer methods available derived from Energy Psychotherapy (for example EFT "tapping") which can be helpful in releasing trauma.

With Covid-19 all my work is on-line for now. I am happy to work in this way and overcome the inevitable limitations.